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Fran Sussman – Get Healthy to Lose Weight Part 2

Jul 18th, 2012 | By | Category: Lifestyle

In Part 1 of my series on misconceptions about weight loss, I discussed three common mistakes people make: following fads; eating what is theoretically healthy, rather than what is healthy for them as a unique individual; and being a slave to the scale. Here are three more common weight-loss pitfalls. Mistake 1: Stop eating carbs […]