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Fran Sussman – High Intensity Interval Training

Sep 18th, 2013 | By | Category: Lifestyle

Are you one of so many people who constantly feels guilty about not making time to exercise? What if you only needed fifteen minutes, three times a week? You don’t have to spend hours in the gym to get results. Don’t exercise harder. Don’t exercise longer. Exercise smarter. I have been recommending High Intensity Interval […]